Gobhi ke paranthe and dry fruits chuney.
As many people say, paranthas don't have to be fat and greasy. You can make them according to your choice.
Many people don't eat cauliflowers because of various reasons; may be because it is difficult to clean, store..blah blah blah!
If you clean them properly and have it in the season, it is good.
If you are not fond of them, you can always replace it with cabbage.
You can enjoy with mint chutney or dry fruits chutney, curd or just with a dollop of butter.
I have given the recipe of mint chutney in my earlier recipe,"Chinese Bhel"
I will show you the recipe of dry fruits chutney.
Please do share your valuable feed back and suggestions. Happy cooking!
Ingredients:
For paranthas
1. Whole wheat flour: 2 cups
2. Cauliflower: one big sized
3. Onions: 2 nos
4. Green chillies: 4-5
5. Rolled oats: 2 tbsps
6. Ginger paste: 1 tsp
7. Oil: 5 tsp
8. Salt to taste.
Preparation:
Clean the cauliflower florets thoroughly and shred them finely. You use a vegetable chopper or a food processor.
Grate the ginger.
Mix salt and enough water to the atta to make a soft dough.
Procedure:
1. Take a spoonful of oil in a pan.
2. Put finely chopped green chillies and
Onions. Sauté.
3. Add the shredded cauliflower florets and
Fry till soft.
4. Add a tbsp of rolled oats and salt. You can
Put chopped coriander also.(personally i
Don't like putting because it overpowers
the delicate flavour of the cauliflower)
5. Allow the mixture to cool.
6. Take generous amount of the filling and
Stuff the mixture to the dough. Secure
edges and roll to make parathas.
7. Shallow fry on a tawa using a tsp. Of oil.
8. Serve hot.
Recipe for Dry fruits chutney:
Ingredients:
1. Pitted dates: 20 pcs
2. Raisins A handful
3. Grated ginger: 1 tsp
4. Red chilli powder: 1 tsp
5. Cumin powder: 1/2 tsp
6. Garam masala: 1/2 tsp
7. Amchoor powder: 1 tsp
8. Hing: one pinch
9. Bay leaf: 1 no.
10. Ghee: 1 tsp
11. Salt to taste.
12. Sugar or jaggery: one small cup.
Procedure:
1. Take one tsp ghee in a pan and put a bay
Leaf. Add a pinch of hing.
2. Put sugar or jaggery and add half cup
Water. Allow it to boil.
3. When the bubbles appear, put all the
Masalas and the dry fruits. You can add
Candied mangoes or candied ginger.
4. Cook well. Add all the masalas to it.
5. Adjust the seasong. Mix well
6. Store in an airtight container.
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